Garlic & Herb Flax Crackers

June 15, 2017

Garlic & Herb Flax Crackers

Print recipe
Serving Size 1 cracker
Per Serving
Calories 35 kcal
Protein 2g
Total Carbohydrate 2g
Total Fat 2g
Fibre 1g

Ingredients

  • 1 cup flax seed (I like 'golden roasted' from Trader joes)
  • 1 cup egg whites
  • 1 tablespoon garlic powder
  • 1 tablespoon italian herb seasonings mix
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Directions

Step 1
Mix all ingredients in a medium sized bowl, stir, and let sit for 2 hours. Mixture will thicken. Stir occasionally.
Step 2
Preheat oven to 325 degrees and place a silpat or parchment paper on a large baking sheet. Pour flax mixture onto pan, smooth, and press out evenly. You will want to get it as thin as possible WITHOUT any large gaps/spaces. Also try to ensure the edges are fairly straight. This will just ensure even cooking time.
Step 3
Bake for 50 minutes total, but half way through the cooking time flip the sheet of crackers over. It will stay in one piece. Remove from oven OR if the sheet stills feels a little tender in the center, keep them in the oven with the heat turned OFF.
Step 4
Break into small pieces and enjoy!
June 15, 2017 By