Yeah, that title is a mouthful, but I just had to share ALL of the amazing flavors going on here!!! Have ya heard??? Detour just released another brand spankin’…
I’m always baffled when I hear someone tell me that they have a hard time hitting their protein goals everyday. It’s the one macronutrient that I actually have to…
When I first stumbled upon MuscleEgg last year, I wasn’t quite sure what to do with it besides throw it in my recipes to replace eggs/egg whites. I had heard…
Quick post today since I’m SUPER pressed for time, but I did have to share my post workout meal for today! I don’t think you could ever go really…
I may like to throw around heavy weights and grunt every now and then while I lift, but deep down inside I’m a total girly girl AND a sucker…
Well, this smoothie was an absolute no brainer. Mint Brownie MuscleEgg and a small serving of my Thin Mint Almond Cake? Sounds pretty darn perfect if you ask me! This…
Last year when I first started my fitness journey, I began to research better food options, ingredients, and look for ways to get more fresh fruits and veggies into…