Pumpkin Pie Protein Bread Pudding
Print recipe| Serves | 9 |
| Prep time | 5 minutes |
| Cook time | 40 minutes |
| Total time | 45 minutes |
Ingredients
- 2 Large whole eggs
- 1/2 cup "Pumpkin Spice" MuscleEgg egg whites (or replace with 2 whole eggs)
- 1 teaspoon vanilla extract
- 1/2 cup milk of choice
- 1/2 cup canned pumpkin
- 1 scoop "Snickerdoodle" PEScience protein (30% OFF coupon below)
- 2 tablespoons pumpkin spice
- 1 teaspoon cinnamon
- 1 loaf of bread (I used Glutino gluten free)
Directions
| Step 1 | |
| Preheat oven to 350 degrees and coat a 9x9 pan with non stick spray. Cut bread into 2" pieces and place in greased dish. | |
| Step 2 | |
| In a large bowl or blender add eggs, egg whites (or extra eggs), milk, extract, spices, and protein. Mix until well combined. Pour over bread pieces and let sit for 2-3 minutes ensuring each piece is soaked with liquid/batter. | |
| Step 3 | |
| Bake for 35-40 minutes until edges are browned and crisped. Serve warm with maple syrup... and ice cream if you like š | |
Note
NUTRITIONAL INFORMATION (makes 9 servings): calories- 158, fat- 6 grams, carbs- 19 grams, protein- 7 grams PER SERVING