Hello there, my name is Corina and I'm so happy you have joined me today. Over the course of the last handful of years, my fitness and nutritional journeys have taken me on a whirlwind of adventures. From "clean eating" to flexible dieting to a whole foods nutritional ketogenic protocol. From avid power lifter to debilitated from an incurable spinal disease to autoimmune disease. I've used this blog to document my fitness journey, my medical conditions, my thoughts, my recipes, and my utter love of life despite any curveballs that have been thrown my way. I hope you will stay and take a look around!