dinner

Cozy up with this thick and creamy cauliflower soup recipe.  It’s healthy, loaded with flavor, and so easy to make.  Enjoy this gluten-free, paleo, and keto friendly Instant Pot…

Skip the Asian take out with this healthy and delicious one pan, Whole 30 approved dish that is ready to eat in under 30 minutes!   This has to…

This yummy chicken sheet pan meal makes the perfect easy and healthy dish for any busy weeknight dinner.  It is packed with rich flavors, great for meal prep, and…

Hi friends, I’m so excited to announce a new series on my YouTube Channel called “Foods With Benefits” and for my first episode I’m highlighting and discussing: HEMP HEARTS…

This unique spaghetti squash bowl is full of fun Mediterranean flavors and uses a variety of pantry ingredients making it a wonderful quick meal option for leftovers. When the…

Mediterranean Chicken Salad roasted red peppers cucumber red onion kalamata olives artichoke hearts romaine lettuce tuscan kale chicken + Lemon Herb Vinaigrette 3 tbsp lemon juice 1 tbsp apple…

If you are an Instant Pot fan, this SIMPLE and EASY thai peanut chicken curry will be a slam dunk for you!  Growing up I actually NEVER in a million years…

Oh do I have a good one for all of you BBQ lovers out there today!!!  I’m such a sucker for all things grilled, heavily spiced, rich, chargrilled to…

Ever heard of of Butcher Box?  Yeah, I had too but never really took the time to research it more in depth.  Happy to report I’m a new die…

It won’t matter if you are on a low carb, ketogenic diet or not.  You will only need to make this side dish ONCE and I’d go out on…