Chocolate Covered Banana Caramel Smoothies
Ingredients
- 2/3 cups milk of choice
- 1 teaspoon caramel extract
- 1/3 cup MuscleEgg 'Chocolate Caramel' egg whites (or replace with more milk)
- 1 Small banana
- 1 scoop KidzShake chocolate protein powder
- handful of ice
Optional
- 1 handful spinach
Directions
Step 1 | |
Place all ingredients into a high speed blender and mix on high until smooth. Top with chocolate chips, granola, chia seeds, and a drizzle of sugar free caramel if desired. |
Note
NUTRITIONAL INFORMATION: calories- 275, carbs- 27/fiber- 3 grams, protein- 34 grams