Keto Strawberry Chia Seed Jelly

February 17, 2018

Keto Strawberry Chia Seed Jelly

Serving Size 1 tablespoon
Per Serving
Calories 12 kcal
Protein 1g
Total Carbohydrate 2g
Fibre 1g

Ingredients

  • 1 cup roughly chopped strawberries
  • 3 tablespoons chia seeds
  • 1 cup water
  • 1 tablespoon Lakanto monk fruit sweetener or sweetener of choice

Directions

Step 1
Add ingredients to a small pot and heat under low/medium heat. Stir and cook for 10 minutes until all liquid is absorbed and strawberries have broken down. Adjust sweetener to taste.