Perfect Keto Instant Pot Whole Roasted Chicken
Print recipe| Serving Size 1 cup (makes 6 cups) | |||
| Per Serving | |||
|---|---|---|---|
| Calories | 227 kcal | ||
| Protein | 14g | ||
| Total Fat | 19g | ||
Ingredients
- 1 whole chicken (rinsed and patted dry)
- 4 tablespoons grass fed butter (softened)
- 2 teaspoons salt
- 1/2 teaspoon pepper
- 2 teaspoons garlic powder
- 1 heaped tablespoon Italian seasoning blend
- 1/2 bulb garlic
- 1 Medium lemon (cut into wedges)
- 1 cup chicken stock, broth, or water
- 2 tablespoons apple cider vinegar
Directions
| Step 1 | |
| Coat entire chicken with softened butter, garlic powder, Italian seasoning, salt, and pepper. Turn Instant Pot ON and press SAUTE function + 15 minutes. Add chicken (breast side up) to pot. Sear and brown chicken until golden brown. | |
| Step 2 | |
| Turn chicken breast side down, add lemon and garlic bulb to cavity. Pour stock and apple cider vinegar into pot. Replace cover and turn valve to CLOSED position. Turn Instant Pot OFF, then back on. Press MANUAL + 55 minutes. When timer goes off, naturally release pressure. Remove chicken and slice to serve. | |