Perfect Keto Salad Nicoise

August 12, 2018

Perfect Keto Salad Nicoise

Serving Size 1 salad (makes 2)
Per Serving
Calories 431 kcal
Protein 30g
Total Carbohydrate 6g
Total Fat 33g
Fibre 1g

Ingredients

  • 2 cooked chicken breasts
  • 2 hard boiled eggs
  • 1 cup cooked/steamed green beans
  • 1 cup sliced cucumber
  • 1/2 cup kalamata olives
  • 1/2 cup sliced cherry tomatoes
  • 4 cups mixed greens
  • 2 tablespoons capers
  • 1/3 cup lemon juice
  • 3 tablespoons olive oil
  • 1 tablespoon thinly sliced shallot
  • 2 teaspoons fresh chopped tarragon
  • 1 tablespoon fresh chopped basil
  • 1 teaspoon dijon mustard
  • salt and pepper to taste

Directions

Step 1
Add dressing ingredients to a small bowl and whisk well to combine. Add salt and pepper to taste.
Step 2
Assemble salad by adding greens, veggies, chicken, and capers to two large bowls. Drizzle with prepared salad dressing. Toss to coat and serve.