Perfect Keto Mocha Chia Seed Pudding
Print recipe| Per Serving | |
|---|---|
| Calories | 219 kcal |
| Protein | 17g |
| Total Carbohydrate | 12g |
| Total Fat | 12g |
| Fibre | 11g |
Ingredients
- 2 tablespoons chia seeds
- 1/2 cup unsweetened milk of choice
- 2 tablespoons brewed espresso (cooled)
- 1 packet Perfect Keto 'Coffee' singles
Directions
| Step 1 | |
| Add chia seeds, milk, espresso, and powder to a small bowl or mason jar. Stir well to combine. Adjust sweetness if needed by adding stevia or keto friendly sweetener to taste. | |
| Step 2 | |
| Place in fridge for 2-3 hours or preferably overnight to thicken. Stir and serve. Top with cacao nibs, sugar free chocolate chips, and/or unsweetened/plain/low carb yogurt if desired. | |