Perfect Keto Italian Chicken Soup

October 7, 2018

Perfect Keto Italian Chicken Soup

Serving Size 1 cup (makes 5-6 cups)
Per Serving
Calories 91 kcal
Protein 14g
Total Carbohydrate 8g
Total Fat 6g
Fibre 2g

Ingredients

  • 8 cups water
  • 13.5oz canned tomatoes
  • 3 teaspoons salt
  • 4 cloves garlic
  • 1/2 teaspoon pepper
  • 1 whole chicken (3 lbs)
  • 1 Medium sliced onion
  • 3 stalks celery
  • 1/2 cup baby carrots
  • 4 cups zucchini noodles
  • 1/2 cup basil
  • 1/2 cup parmesan cheese

Directions

Step 1
Add water, salt, pepper, garlic cloves, and tomatoes to Instant Pot. Place chicken in pot. Add carrots, celery, and onion around chicken. Replace lid and press MANUAL +40 minutes.
Step 2
When timer goes off, release pressure manually. Remove chicken and shred meat. Add back to Instant Pot and stir in zucchini noodles. Portion and divide soup. Garnish with basil and parmesan cheese.