Thin Mint Almond Cake & Parfaits
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Serves
| 8-10 |
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Prep time
| 5 minutes |
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Cook time
| 10 minutes |
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Total time
| 15 minutes |
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Meal type
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Dessert
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Ingredients
- 1 1/4 cup almond flour
- 1/4 cup coconut sugar
- 1/2 cup cacao powder
- 1 teaspoon baking powder
- 1 pinch salt
- 1/4 cup unsweetened apple sauce
- 1 cup Mint Brownie Muscle Egg (egg whites)
- 2 teaspoons vanilla extract
- 1/8 teaspoon peppermint extract
- 40 drops Chocolate Sweet Leaf Stevia
- 1/3 cup Andes Chopped Mints
Directions
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Step 1
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| Preheat oven to 350° and grease a 9x13 sheet pan with non stick spray. (You can use a smaller/deeper pan like an 8x8 if you want a thicker cake). |
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Step 2
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| Mix all ingredients (EXCEPT chopped mints/chocolate chips) in a large bowl until well combined and batter is smooth. |
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Step 3
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| Stir in chopped mints or chocolate chips. |
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Step 4
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| Bake for 8-12 minutes. As soon as the cake begins to pull away from the sides, its done. |
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Step 5
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| Eat cake on its own, sprinkle it on smoothies, oatmeal, ice cream, etc. |
Note
NUTRITIONAL INFORMATION (8 servings total): calories- 133, protein- 5, carbs- 12, fat- 6 (PER SERVING)
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