Lemon Cream Pie & Blueberry Oatmeal

June 15, 2014

Lemon Cream Pie & Blueberry Oatmeal

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Lemon Cream Pie & Blueberry Oatmeal
Serves 1
Prep time 5 minutes
Cook time 1 minute
Total time 6 minutes
Meal type Breakfast, Dessert, Snack
Misc Pre-preparable

Ingredients

  • 1/2 cup rolled or quick oats
  • 3/8 cups unsweetened almond milk
  • 10 drops Lemon Drop SWEET LEAF STEVIA
  • 1/2 teaspoon fresh lemon zest (** add if you want extra lemon flavor **)
  • 1/4 cup Vanilla Muscle Egg (egg whites) (** or replace with extra almond milk if you do not need the extra protein **)
  • 1/2 scoop Lemon Meringue Pie Trutein Protein
  • 1/2 cup Golden Grahams Cereal or granola
  • 1/2 cup blueberries
  • 1/4 cup Lemon Pie HALO TOP CREAMERY ice cream
  • 2 heaped tablespoons Fat Free Whipped Cream (** Optional **)

Directions

Step 1
Place oats, almond milk, stevia, and zest in a jar or small bowl. Heat for 25 seconds on high.
Step 2
Stir and add in optional liquid egg whites. Heat an additional 25 seconds.
Step 3
Add protein powder and mix until well combined.
Step 4
Top with blueberries, cereal/granola, and optional ice cream & whipped cream.

Note

NUTRITIONAL INFORMATION (with Golden Grahams, Halo Top Ice Cream, and whipped cream): calories- 324, protein- 22 g, carbs- 54 g, fat-6 g

June 15, 2014 By