Strawberry Pancake Shortcake Parfaits

August 17, 2014

Strawberry Pancake Shortcake Parfaits

Ingredients

  • 1/3 cup oat flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/2 cup Strawberry MuscleEgg egg whites
  • 1/2 cup unsweetened Vanilla almond milk (** depending on your coconut flour, you may need to add 1-2 more tablespoons **)
  • 40 drops Berry Sweet Leaf Stevia
  • 1/2 teaspoon vanilla extract
  • 1 cup chopped strawberries
  • 4 heaped tablespoons Reddi Whip
  • 1 tablespoon coconut sugar (** OPTIONAL **)

Directions

Step 1
Combine all ingredients in a bowl (except strawberries and whipped cream) and mix until well combined
Step 2
Preheat a large skillet or pan to medium-low heat and coat with non stick spray
Step 3
Cook 4" pancakes 2-3 minutes per side until golden brown
Step 4
Cut pancakes apart, divide evenly between 2 dishes, layer with fresh strawberries, and top with whipped cream and a small sprinkle of coconut sugar

Note

NUTRITIONAL INFORMATION (makes 2 small servings): calories 142, carbs- 23 grams, fat- 3 grams,  protein- 11 grams PER SERVING