Strawberry Pancake Shortcake Parfaits
Ingredients
- 1/3 cup oat flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1/2 cup Strawberry MuscleEgg egg whites
- 1/2 cup unsweetened Vanilla almond milk (** depending on your coconut flour, you may need to add 1-2 more tablespoons **)
- 40 drops Berry Sweet Leaf Stevia
- 1/2 teaspoon vanilla extract
- 1 cup chopped strawberries
- 4 heaped tablespoons Reddi Whip
- 1 tablespoon coconut sugar (** OPTIONAL **)
Directions
Step 1 | |
Combine all ingredients in a bowl (except strawberries and whipped cream) and mix until well combined | |
Step 2 | |
Preheat a large skillet or pan to medium-low heat and coat with non stick spray | |
Step 3 | |
Cook 4" pancakes 2-3 minutes per side until golden brown | |
Step 4 | |
Cut pancakes apart, divide evenly between 2 dishes, layer with fresh strawberries, and top with whipped cream and a small sprinkle of coconut sugar |
Note
NUTRITIONAL INFORMATION (makes 2 small servings): calories 142, carbs- 23 grams, fat- 3 grams, protein- 11 grams PER SERVING