Cinnabun French Toast
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Serves
| 1 |
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Prep time
| 5 minutes |
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Cook time
| 5 minutes |
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Total time
| 10 minutes |
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Meal type
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Breakfast
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Ingredients
- 1/2 cup Vanilla MuscleEgg egg whites
- 1/2 scoop Cinnabun Trutein Protein
- 1/2 teaspoon vanilla extract
- 2 tablespoons unsweetened almond milk
- 1/2 teaspoon cinnamon
- 2 slices of your favorite bread (** I use Ezekiel or Nature's Harvest **)
- 2 tablespoons Maple or Walden's Syrup
- 1 tablespoon Trader Joe's Cookie Butter
- 2 heaped tablespoons Fat Free Whipped Cream
Directions
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Step 1
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| Combine egg whites, vanilla, almond milk, cinnamon, and protein in a large shallow bowl. Mix well. |
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Step 2
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| Soak slices of bread for 2-5 minutes until little to no more liquid remains in the bowl. |
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Step 3
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| Preheat a large skillet/pan and coat with non stick spray. Set to medium heat. |
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Step 4
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| Cook French toast 2-3 minutes per side until golden brown. |
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Step 5
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| Cut and top with optional cookie butter, whipped cream, and syrup. |
Note
NUTRITIONAL INFORMATION: calories- 322, protein- 33 g, carbs- 36 g, fat 7 g
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