Gingerbread Maple Glazed Protein Donuts
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Serves
| 6 |
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Prep time
| 5 minutes |
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Cook time
| 20 minutes |
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Total time
| 25 minutes |
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Meal type
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Breakfast, Dessert
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Ingredients
- 1/2 cup oat flour
- 2 tablespoons coconut flour
- 1 scoop PEScience Snickerdoodle Protein (** 50% off at www.pescience.com using code CORINA50 **)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 pinch salt
- 1 tablespoon black strap molasses
- 1/4 teaspoon ground ginger
- 1/4 teaspoon cloves
- 1/4 cup Pumpkin MuscleEgg egg whites
- 3/4 cups almond milk
- 50 drops English Toffee Sweet Leaf Stevia
- 2 tablespoons softened Fat Free cream cheese (** topping **)
- 1/8 teaspoon maple extract (** topping **)
- 1 tablespoon maple syrup (** topping **)
- 1 tablespoon almond milk (** topping **)
Directions
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Step 1
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| Preheat oven to 350 degrees and coat a donut pan with non stick spray. (You could turn this recipe into muffins as well if you don't have a donut pan.) |
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Step 2
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| Combine donut ingredients (first 13 listed) in a bowl and mix until smooth. Let sit for 2-3 minutes. |
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Step 3
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| Carefully divide batter and pour into prepared donut pan. |
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Step 4
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| Bake donuts for 18-22 minutes. |
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Step 5
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| While donuts are cooling, prepare topping by mixing cream cheese, maple extract, syrup, and almond milk in a small bowl. |
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Step 6
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| Dip tops of donuts into cream cheese topping and sprinkle with cinnamon if desired. |
Note
NUTRITIONAL INFORMATION (makes 6 donuts): calories- 74, protein- 7 g, carbs- 9 g, fat- 2 g
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