Strawberry Meringues
Print recipe| Serves | 12 |
| Prep time | 5 minutes |
| Cook time | 30 minutes |
| Total time | 35 minutes |
| Meal type | Dessert |
Ingredients
- 1 cup Strawberry MuscleEgg egg whites
- 4-5 drops red food coloring or natural food dye ((I used a little bit of Pitaya Plus smoothie pack))
- 1/2 teaspoon cream of tartar
- 2 tablespoons Sugar Leaf Stevia
- 1 tablespoon sprinkles of choice
Directions
| Step 1 | |
| Preheat oven to 275 degrees and line a baking sheet with a silpat or parchment paper. | |
| Step 2 | |
| In a clean/dry bowl of an electric mixer, add egg whites and food coloring/dye. Using your whip attachment, beat egg whites until soft peaks form. | |
| Step 3 | |
| With mixer on, SLOWLY add stevia and continue beating just until stiff peaks form. | |
| Step 4 | |
| You can either simply spoon mixture into even mounds on silpat/parchment OR place mixture in a ziploc/pastry bag fitted with a large star tip and pipe mounds. Add sprinkles on top if desired. | |
| Step 5 | |
| Place in oven and bake for 20-30 minutes until edges are completely set and stiff. Turn oven OFF and let meringues completely dry out for a few hours. | |
Note
NUTRITIONAL INFORMATION (makes 12 servings): calories- 12, carbs- 1 gram, fat- 0 grams, protein- 2 grams PER SERVING