Peanut Butter & Jelly Crumble Bars
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Serves
| 9 |
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Prep time
| 10 minutes |
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Cook time
| 25 minutes |
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Total time
| 35 minutes |
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Meal type
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Breakfast, Dessert
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Ingredients
- 1 cup Kodiak Cakes Power Mix
- 1/2 cup quick oats
- 1/2 cup Sweet Leaf Stevia
- 1/3 cup Jamie Eason's powdered peanut butter
- 1/4 cup almond milk
- 1/4 cup unsweetened apple sauce
- 1 Large whole egg
- 1/4 cup Strawberry MuscleEgg egg whites (www.muscleegg.com)
- 2 teaspoons vanilla extract
- 3/4 cups blueberries (I used frozen)
- 1 cup fresh strawberries
- 1/4 cup Nuts n' More peanut butter (www.nuts-n-more.com/)
- 1 cup Kodiak Cakes Wild Blueberry Flax Granola
- 1 Peanut Butter & Jelly Quest Bar (broken into small pieces)
- 3 tablespoons Sweet Leaf Stevia
Directions
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Step 1
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| Preheat oven to 350 degrees and coat a 9x9 pan with non stick spray (or line with parchment paper). In a small bowl, mix berries and stevia together. Set aside. |
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Step 2
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| Prepare dough by adding Kodiak mix, oats, powdered peanut butter, stevia, applesauce, egg, egg whites, vanilla, and milk to a large bowl. Mix until well combined. |
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Step 3
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| Divide dough and press 1/2 of mixture into the bottom of prepared pan. Using your hands, add granola, Quest pieces, and peanut butter to remaining dough (in bowl) and work mixture into a crumble like topping. |
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Step 4
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| Place berry mixture on top of flattened dough in pan, then sprinkle with crumbled topping. You can sprinkle with additional stevia or sweetener if desired. |
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Step 5
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| Bake for 20-22 minutes until bars and topping are set. |
Note
NUTRITIONAL INFORMATION (makes 9 bars): calories- 172, fat- 5 grams, carbs- 24 grams/6 grams fiber, protein- 10 grams PER BAR
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