Simple Low Carb ‘Magic’ Bars
Print recipeIngredients
- 1/2 cup Kodiak Power Cakes
- 1/3 cup Cake Batter MuscleEgg egg whites
- 1/3 cup milk of choice
- 1/2 teaspoon vanilla extract
- 1 tablespoon coconut oil
- 1 cup toasted coconut chips
- 1 'Salted Caramel Cookie Dough' Detour bar (www.detourbars.com)
- 2 tablespoons Smucker's Sugar Free caramel sauce
- 1/2 teaspoon coarse pink himalayan salt
Directions
| Step 1 | |
| Preheat oven to 350 degrees and line a 9x9 pan with parchment paper or coat with non stick spray. | |
| Step 2 | |
| In a bowl or stand mixer, combine Kodiak cakes, milk, MuscleEgg egg whites, and vanilla extract. Stir until well combined. | |
| Step 3 | |
| Press into prepared pan. Top with toasted coconut chips and chopped Detour Bar. Bake for 15 minutes. Remove from oven and let cool. | |
| Step 4 | |
| Drizzle with caramel sauce and sprinkle with course salt. | |
Note
NUTRITIONAL INFORMATION (makes 9 servings): calories- 94, fat- 5 grams, carbs- 10 grams/2 grams fiber= 8 grams NET carbs, protein- 4 grams