Strawberry Protein Bread Pudding
Print recipe| Serves | 2 |
| Prep time | 5 minutes |
| Cook time | 20 minutes |
| Total time | 25 minutes |
Ingredients
- 1/2 cup Strawberry MuscleEgg egg whites
- 2 tablespoons milk of choice
- 1/2 teaspoon vanilla extract
- 1/2 scoop vanilla protein powder
- 6 Medium strawberries (chopped)
- 4 medium slices Nature's Harvest Light whole wheat bread
- 3 teaspoons coconut sugar
Directions
| Step 1 | |
| Combine egg whites, milk, vanilla protein powder, and vanilla extract in a deep shallow bowl. Stir in chopped strawberries. Cut bread into 1" cubes. Submerge bread in egg mixture and let soak for 3-5 minutes. Coat 2 ramekins with non stick spray. | |
| Step 2 | |
| Divide mixture into ramekins and sprinkle with coconut sugar. Bake for 20-25 minutes until tops are firm and golden brown. | |
| Step 3 | |
| Serve warm with ice cream. | |
Note
NUTRITIONAL INFORMATION (makes 2 small servings): calories- 180, fat- 1 gram, carbs- 29/8 grams fiber= 21 grams NET carbs, protein- 19 grams PER SERVING