Banana Split Overnight Oats

August 28, 2015

Banana Split Overnight Oats

Serves 1
Prep time 5 minutes
Meal type Breakfast, Dessert

Ingredients

  • 1/3 cup quick oats
  • 1 tablespoon chia seeds
  • 1/2 scoop strawberry protein powder
  • 1/2 cup milk of choice
  • 3 heaped tablespoons Strawberry MuscleEgg egg whites
  • 10-20 drops Berry Sweet Leaf Stevia drops (or sweetener of choice)
  • 1 scoop Chocolate Halo Top ice cream
  • 1/4 Small banana (sliced)
  • 2 heaped tablespoons fat free whipped cream
  • 1 tablespoon chocolate syrup
  • 1 tablespoon peanuts

Directions

Step 1
In a small mason jar, stir oats, chia seeds, and protein powder. Add milk, sweetener, and Muscle Egg egg whites. Mix until well combined. Place in fridge for 3-4 hours or overnight. Top with bananas, ice cream, whipped cream, chocolate sauce/syrup, and chopped peanuts.

Note

NUTRITIONAL INFORMATION: calories- 359, fat- 9 grams, carbs- 39 grams (sugar-7 grams, fiber- 11 grams), protein- 30 grams