Coconut Passion Mini Protein Cheesecakes
Print recipe| Serves | 12 |
| Prep time | 10 minutes |
| Cook time | 20 minutes |
| Total time | 30 minutes |
| Meal type | Dessert |
Ingredients
- 12oz Fat free cream cheese
- 2 'Passion Fruit' Dannon Light & Fit Greek yogurts (2- 5.3 ounce containers)
- 2 scoops 'Gourmet Vanilla' PEScience protein (30% off coupon below)
- 1/3 cup Sweet Leaf stevia (or sweetener of choice)
- 2 Large whole eggs
- 1/4 cup Vanilla MuscleEgg egg whites (www.muscleegg.com)
- 1 teaspoon vanilla extract
- 2 teaspoons fresh lime or lemon juice
- 3-4 Large Passion Fruits
- 6 'Coconut' Detour SMART bars (to be used as optional crust)
Directions
| Step 1 | |
| Preheat oven to 325 degrees and coat a muffin tin with non stick spray. | |
| Step 2 | |
| In a large bowl or a stand mixer, combine all ingredients EXCEPT passion fruit and Detour bars. Mix for 3-4 minutes until well combined and smooth. Set aside. | |
| Step 3 | |
| To make crust, remove Detour Smart bars from wrappers and microwave each bar for 10 seconds until soft and pliable. Cut bar in half and press each into of the muffin pan. Repeat with remaining bars. | |
| Step 4 | |
| Pour cheesecake mixture on top of crusts and bake for 18-20 minutes until sides are set and middle is still very soft. Do NOT over cook (it is better for these to be slightly undercooked). | |
| Step 5 | |
| Top with fresh passion fruit and toasted coconut if desired. | |
Note
NUTRITIONAL INFORMATION (makes 12 mini cheesecakes): calories- 145, fat- 2 grams, carbs- 15 grams (fiber- 2 grams, sugar- 5 grams), protein- 14 grams PER SERVING as shown