Lemon Chia Seed PRETTY FIT Muffins
Print recipe| Serves | 12 |
| Prep time | 5 minutes |
| Cook time | 20 minutes |
| Total time | 25 minutes |
| Meal type | Breakfast, Dessert |
Ingredients
- 1 1/4 cup Kodiak Power Cakes
- 1 tablespoon coconut flour
- 1 scoop Pretty Fit 'Vanilla' whey protein
- 1 tablespoon chia seeds
- 1 Large lemon (zested and juiced)
- 1 teaspoon baking powder
- 1/4 cup egg whites
- 2 tablespoons 0% Greek yogurt
- 3/4 teaspoons lemon extract
- 1/2 teaspoon vanilla extract
- 4 tablespoons honey
Directions
| Step 1 | |
| Preheat oven to 350 degrees and coat a muffin pan with non stick spray. | |
| Step 2 | |
| In a large bowl, combine all ingredients and mix until batter is smooth. Divide and pour batter into prepared pan. Bake for 20-22 minutes until edges are slightly golden brown and middles bounce back to touch. | |
| Step 3 | |
| Remove from oven and let cool. | |
Note
NUTRITIONAL INFORMATION (makes 12 muffins): calories- 83, fat- 1 gram, carbs- 13/fiber 2 grams, protein- 6 grams