Mocha Protein Mousse
Serves
| 4 |
Prep time
| 5 minutes |
Meal type
|
Dessert
|
Ingredients
- 15oz low sodium black beans
- 1 scoop 'Milk Chocolate' PEScience protein
- 5 tablespoons 'Chocolate Caramel' MuscleEgg egg whites
- 1 teaspoon vanilla extract
- 2 tablespoons Trader Joe's cold brewed coffee concentrate
- 1 Starbuck's 'French Roast' Via packet
- 3 tablespoons cacao powder
Directions
Step 1
|
| Drain and rinse black beans. Pat dry with a paper towel. |
Step 2
|
| Place all ingredients in a large food processor and blend on for 1-2 minutes. Wipe down edges and pulse until no lumps remain. Place in a container and refrigerate for 1-2 hours until set. |
Note
NUTRITIONAL INFORMATION (makes 4 servings): calories- 131, fat- 1 gram, carbs- 18 grams/fiber- 9 grams, protein- 14 grams PER SERVING