PRETTY FIT: Sweet Pumpkin Orange Protein Oats
Serves
| 1 |
Prep time
| 5 minutes |
Cook time
| 5 minutes |
Total time
| 10 minutes |
Ingredients
- 1/2 cup rolled oats
- 1 cup brewed Sweet Pumpkin herbal tea
- 1/2 teaspoon orange zest
- 1/2 cup orange juice
- 1 tablespoon honey (or sweetener of choice)
- 1 scoop Pretty Fit Whey Vanilla protein
Directions
Step 1
|
| Place oats, orange zest, orange juice, and honey in a small saucepan. Cook over low-medium heat until oats are fully cooked (roughly 5-7 minutes). |
Step 2
|
| Remove from heat and let cool slightly. Slowly stir in Pretty Fit protein. Add more liquid to desired consistency. |
Note
NUTRITIONAL INFORMATION: calories- 362, fat- 7 grams, carbs- 45 grams/fiber- 8 grams, protein- 33 grams