Morning Riser Citrus Smoothie
Print recipe| Serves | 1 |
| Cook time | 2 minutes |
Ingredients
- 1/2 cup milk of choice
- 1/2 cup Key Lime MuscleEgg egg whites
- 2 tablespoons lemon juice
- 1 teaspoon orange zest
- 1/4 teaspoon grated ginger
Optional
- 1/2 scoop 'Gourmet Vanilla' PEScience protein power (30% OFF coupon below)
- 20 drops Valencia orange Sweet Leaf Stevia (or 1 tbsp honey)
Directions
| Step 1 | |
| Add all ingredients to a high speed blender and mix until smooth. Add ice if desired. | |
Note
NUTRITIONAL INFORMATION: calories- 189, fat- 2 grams, carbs- 19, protein- 27 grams