Chunky Monkey Protein Donuts

October 27, 2013

Chunky Monkey Protein Donuts

Ingredients

  • 1/3 cup rolled oats (blended to oat flour)
  • 1/2 scoop chocolate Trutein protein
  • 1 1/2 tablespoon coconut flour
  • 2 teaspoons cacao powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 pinch salt
  • 1/2 teaspoon vanilla extract
  • 2.5oz mashed banana ((72 grams))
  • 1 Large whole egg
  • 3 tablespoons egg whites
  • 1/4 cup unsweetened almond milk
  • 1 heaped tablespoon mini chocolate chips
  • 2 tablespoons coconut milk yogurt (** TOPPING **)
  • 2 heaped tablespoons Better N Peanut Butter or regular peanut butter (** TOPPING **)
  • 1 heaped teaspoon maple syrup (** TOPPING **)
  • 1 tablespoon chocolate sprinkles (** TOPPING **)

Directions

Step 1
Mix all batter ingredients (everything except for chocolate chips and topping items) in a large bowl until well combined. Stir in chocolate chips.
Step 2
Place batter in a large zip lock (or pastry bag) and set aside. Preheat your mini donut maker or grease your donut pan with non stick spray.
Step 3
When donut maker is heated, cut a small 1/4 inch off ONE corner of the zip lock bag. Slowly pipe batter into pans and cook 2-3 minutes (or according to your manufacturers instructions).
Step 4
While donuts are cooling, mix topping ingredients (yogurt, peanut butter, and maple syrup) until smooth.
Step 5
Dip the tops of each donut in mixture and add chocolate sprinkles.

Note

NUTRITIONAL INFORMATION (for whole batch): calories- 556, carbs- 70, protein- 36, fat- 18