PB & J French Toast by Corina Nielsen
Print recipe| Serves | 1 |
| Prep time | 5 minutes |
| Cook time | 5 minutes |
| Total time | 10 minutes |
| Meal type | Breakfast, Dessert |
Ingredients
- 1/3 cup Strawberry MuscleEgg (or plain egg whites)
- 1 scoop Gourmet Vanilla PEScience Protein powder (30% OFF coupon below)
- 1/2 teaspoon vanilla extract
- 3 tablespoons milk of choice
- 2 pieces bread of choice
- 1/2 cup strawberries
- 3 tablespoons PB2 (powdered peanut butter)
- 3-4 tablespoons water
- 2 tablespoons White Chocolate BuffBake Peanut Butter
Directions
| Step 1 | |
| In a shallow bowl, add egg whites, milk, vanilla, and protein powder. Mix until well combined and smooth. Soak bread for 3-5 minutes. | |
| Step 2 | |
| Preheat a griddle pan and coat with non stick spray. Add soaked bread to pan and cook on each side for 3-5 minutes until golden brown. | |
| Step 3 | |
| In a small bowl, combine PB2 and enough water to form a sauce/syrup like consistency. Mash strawberries or blend in a small food processor, add sweetener if desired. Layer bread with nut butter and fruit. | |
| Step 4 | |
| Layer French toast with strawberries and PB2 mixture. Add syrup if desired. | |
Note
NUTRITIONAL INFORMATION: calories- 445, fat- 13 grams, carbs- 42 grams/fiber- 11 grams, protein- 53 grams