Cauliflower Eggs
Print recipe| Serves | 1 |
| Cook time | 10 minutes |
Ingredients
- 1/2 cup riced or finely chopped cauliflower
- 1 1/2 cup plain/organic MuscleEgg egg whites
- 1 Large whole egg
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Optional
- 1/4 cup finely shredded zucchini
Directions
| Step 1 | |
| Coat a saute pan with non stick spray and set heat to medium. Add cauliflower (and optional zucchini) to pan and cook for 3-5 minutes until tender. While cooking veggies, add whole egg and egg whites to a blender. Slowly build speed and whip eggs for 45 seconds to 1 minute until eggs are pale in color and volume has doubled. | |
| Step 2 | |
| Lightly re-spray pan and cooked veggies. Turn heat down to low. Slowly pour in eggs. Gently stir eggs as they continue to cook to desired consistency. | |