Gluten Free Lemon Blueberry Pancakes

May 3, 2016

Gluten Free Lemon Blueberry Pancakes

Serves 10
Prep time 5 minutes
Cook time 5 minutes
Total time 10 minutes
Meal type Breakfast
Misc Freezable

Ingredients

  • 1 1/2 cup milk of choice
  • 1 teaspoon vanilla extract
  • 1/4 cup Vanilla MuscleEgg egg whites
  • 2 tablespoons lemon juice
  • 3 tablespoons fat free cottage cheese
  • 1 teaspoon lemon zest
  • 1 1/4 cup Kodiak Gluten Free Pancake Mix
  • 2 heaped tablespoons coconut flour
  • 1/2 teaspoon gluten feee baking powder
  • 1 cup blueberries

Directions

Step 1
Place ingredients (EXCEPT blueberries) in a high speed blender in the order given. Mix on high until smooth.
Step 2
Preheat skillet and coat with non stick spray or coconut oil. Drop batter into desired servings and sprinkle with blueberries. Cook pancakes 2-3 minutes on each side until golden brown.

Note

NUTRITIONAL INFORMATION (makes 10 small pancakes): calories- 67, fat- 1 gram, carbs- 9 grams/fiber- 1 gram, protein- 7 grams PER PANCAKE