Apple Plum Crisp
Serves
| 8-9 |
Prep time
| 10 minutes |
Cook time
| 30 minutes |
Total time
| 40 minutes |
Meal type
|
Dessert
|
Ingredients
- 6oz Granny Smith apples (sliced)
- 13oz red plums (sliced)
- 1 tablespoon Sweet Leaf stevia or sweetener of choice
- 1/4 cup unsweetened applesauce
- 1 tablespoon butter or coconut oil
- 2.3oz 1 container Apple Kodiak 'Oatmeal Unleashed' (** TOPPING **)
- 2 tablespoons Kodiak Power Cakes (** TOPPING **)
- 1 tablespoon softened butter or coconut oil (** TOPPING **)
- 1 tablespoon unsweetened applesauce (** TOPPING **)
- 1 tablespoon Sweet Leaf stevia or sweetener of choice (** TOPPING **)
- 3 tablespoons milk of choice (** TOPPING **)
Directions
Step 1
|
| Preheat oven to 350 degrees and coat a small baking dish with non stick spray. My dish was roughly 6.5" x 8.5" x 2.5". |
Step 2
|
| In a small sauce pan, add apples, plums, 1/4 cup applesauce, 1 tablespoon butter, 1 tablespoon stevia/sweetener. Cook under low-medium heat for 5-6 minutes until apples are softened. Stir occasionally. Turn off heat and pour mixture into baking pan and make topping. |
Step 3
|
| In a small bowl, add oatmeal, Kodiak mix, 1 tablespoon butter, 1 tablespoon applesauce, 1 tablespoon stevia/sweetener, and milk. Stir until well combined. Place mounds of topping onto plum/apple mixture. |
Step 4
|
| Bake for 30 minutes until crust is golden and fruit is bubbling. Serve warm with ice cream if desired. |
Note
NUTRITIONAL INFORMATION (makes 8-9 servings): calories- 91, fat- 4 grams, carbs- 14 grams (fiber-2 grams, sugar- 8 grams), protein- 2 grams PER SERVING