AUGUST- Strawberry Oatmeal Pancakes
Print recipe| Serving Size 1 pancakes (makes 2) | |||
| Per Serving | |||
|---|---|---|---|
| Calories | 183 kcal | ||
| Protein | 17g | ||
| Total Carbohydrate | 22g | ||
| Total Fat | 2g | ||
| Fibre | 3g | ||
Ingredients
- 1/2 cup MuscleEgg 'strawberry' egg whites
- 3/4 cups oats
- 1-2 tablespoon sweetener of choice
- 4 Large strawberries
- 1/2 teaspoon vanilla extract
- 2 tablespoons coconut flour
- 1/2 teaspoon baking powder
- 1 pinch salt
Directions
| Step 1 | |
| Preheat a medium sized pan under low-medium heat and coat with non stick spray or butter. Blend all ingredients in blender or food processor until smooth. Let sit for 2-3 minutes until it thickens slightly. | |
| Step 2 | |
| Pour and divide batter onto pan. Cook until bubbles form on top and start to pop, about 3-4 minutes. Flip and let cook another 1-2 minutes until golden brown. Top with maple syrup, peanut butter, almond butter, or coconut butter and fruit if desired. | |