Chocolate Covered Banana Caramel Smoothies

April 1, 2017

Chocolate Covered Banana Caramel Smoothies

Ingredients

  • 2/3 cups milk of choice
  • 1 teaspoon caramel extract
  • 1/3 cup MuscleEgg 'Chocolate Caramel' egg whites (or replace with more milk)
  • 1 Small banana
  • 1 scoop KidzShake chocolate protein powder
  • handful of ice

Optional

  • 1 handful spinach

Directions

Step 1
Place all ingredients into a high speed blender and mix on high until smooth. Top with chocolate chips, granola, chia seeds, and a drizzle of sugar free caramel if desired.

Note

NUTRITIONAL INFORMATION: calories- 275, carbs- 27/fiber- 3 grams, protein- 34 grams