Snickerdoodle Protein French Toast
Print recipe| Serves | 5 |
| Prep time | 5 minutes |
| Cook time | 10 minutes |
| Total time | 15 minutes |
Ingredients
- 1 1/2 cup 'Vanilla' MuscleEgg egg whites
- 1 Large whole egg
- 1 teaspoon vanilla extract
- 1/4 cup milk of choice
- 1 scoop Snickerdoodle PEScience protein (30% Off coupon below)
- 2 teaspoons cinnamon
- 1/4 teaspoon nutmeg
- 8 thick slices bread of choice
Directions
| Step 1 | |
| Mix egg whites, egg, vanilla, milk, cinnamon, and protein in a bowl or blender. Beat until smooth and combined. Pour into a shallow dish and soak bread for 2-3 minutes. | |
| Step 2 | |
| Preheat skillet or large pan and coat with non stick spray, butter, or coconut oil. | |
| Step 3 | |
| Cook French toast 3-4 minutes per side until golden brown. | |
Note
NUTRITIONAL INFORMATION: calories- 171, fat- 2 grams, carbs- 22 grams/fiber- 2 grams, protein- 18 grams PER SERVING