Blueberry Crumble Bars
Serves
| 9 |
Prep time
| 10 minutes |
Cook time
| 30 minutes |
Total time
| 40 minutes |
Meal type
|
Dessert
|
Ingredients
- 1 1/2 cup oat flour
- 1/2 cup coconut sugar
- 1/4 cup softened coconut oil
- 1 tablespoon honey
- 15 drops Vanilla Cream Stevia
- 3/4 teaspoons cinnamon
- 1 pinch salt
- 1/2 cup Chobani 0% Plain Greek Yogurt
- 1 Large whole egg
- 1 teaspoon vanilla extract
- 30 drops Lemon Stevia
- 1 1/2 tablespoon fresh squeezed lemon juice
- 1/4 cup oat flour
- 1 cup fresh blueberries
Directions
Step 1
|
| Preheat oven to 350 degrees. Grease a loaf pan with non stick spray or line bottom/side with parchment paper. |
Step 2
|
| Place first 7 ingredients in a bowl and mix with your hands until a course crumble forms (1 1/2 cups oat flour, coconut sugar, coconut oil, honey, vanilla stevia, cinnamon, salt). Place in the fridge. |
Step 3
|
| In another bowl mix Greek yogurt, egg, vanilla, lemon stevia, juice from lemon, 1/4 cup oat flour until well combined and smooth. Fold in blueberries. |
Step 4
|
| Take crumble from fridge and place 1/2 of the mixture into loaf pan as evenly as possible. Pour in wet mixture. Add remaining crumble mixture on top of wet mixture evenly. |
Step 5
|
| Bake for 25-30 minutes until center mixture feels and looks set. |
Step 6
|
| Let cool completely and place in the fridge to set firmly. Slice and serve. |
Note
NUTRITIONAL INFORMATION (9 slices total per batch): calories 149, carbs- 18 g, protein- 4 g, fat- 8 g PER SLICE