Breakfast Quiche Casserole
Print recipe| Serves | 6 |
| Prep time | 5 minutes |
| Cook time | 50 minutes |
| Total time | 55 minutes |
| Meal type | Breakfast |
Ingredients
- 1 1/2 cup Organic MuscleEgg egg whites
- 2 Large whole eggs
- 1/2 teaspoon garlic powder
- 3/4 teaspoons salt
- 1/2 teaspoon pepper
- 3/4 cups Kodiak 'Power Cakes'
- 3/4 cups shredded fat free cheddar cheese
- 1 cup finely chopped steamed broccoli
- 4 pieces cooked turkey bacon
Directions
| Step 1 | |
| Preheat oven to 350 degrees and coat an 8x8 baking dish with nonstick spray. | |
| Step 2 | |
| In a large bowl, combine egg whites, eggs, kodiak cakes, and spices. Whisk well. Stir in chopped broccoli, cheddar cheese, and bacon. Pour into prepared baking dish and bake for 45-50 minutes until set. | |
Note
NUTRITIONAL INFORMATION (makes 6 servings): calories 140, fat- 3 grams, carbs- 9 grams/fiber- 2 grams, protein- 17 grams PER SERVING