Cheddar Bacon Waffle Sandwiches
Print recipeIngredients
- 1/4 cup Kodiak Power Cakes Mix (www.kodiakcakes.com)
- 1 Cheddar & Sour Cream QUEST Protein Chips (www.questnutrition.com/quest-chips)
- 2 tablespoons coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 3/4 teaspoons garlic powder
- 1/4 cup Organic plain MuscleEgg egg whites (www.muscleegg.com)
- 3/4 cups milk of choice
- 2oz sliced turkey breast
- 2 tablespoons sun dried tomato pesto (recipe linked in original post)
- 1 thin slice provolone cheese
- 1 handful baby spinach leaves
Directions
| Step 1 | |
| Place Quest protein chips in a small food processor and pulse until you have a coarse meal type texture. Place in a large bowl and add Kodiak mix, coconut flour, seasonings, baking powder, egg whites, and milk. Mix until smooth. Let sit 2-3 minutes while you preheat waffle iron. | |
| Step 2 | |
| Add batter to waffle iron and cook according to manufacturers instructions. Edges should be golden brown when waffles are done. | |
| Step 3 | |
| Assemble by adding sun dried tomato pesto, sliced turkey, cheese, and spinach to each sandwich. | |
Note
NUTRITIONAL INFORMATION (makes two sandwiches): calories- 333, fat- 11 grams, carbs- 28 grams/7 grams fiber= 21 grams NET carbs, protein- 35 grams PER SANDWICH