Chocolate Chip Protein Bars
Print recipe| Serves | 16 |
| Prep time | 10 minutes |
| Cook time | 30 minutes |
| Total time | 40 minutes |
Ingredients
- 1 can garbanzo beans (no salt added) (drained, skins removed, rinsed)
- 1 scoop Cookies & Cream PEScience protein (30% off coupon below)
- 2/3 cups rolled oats
- 1/2 cup almond butter
- 1 Large whole egg
- 2 tablespoons vanilla MuscleEgg egg whites (or plain egg whites)
- 4 tablespoons honey or maple syrup
- 2 teaspoons vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon pink himalayan sea salt
- 4 tablespoons unsweetened vanilla almond milk
- 1/2 cup dark chocolate chips
- 1/2 cup marshmallow fluff (** OPTIONAL **)
Directions
| Step 1 | |
| Preheat oven to 350° and grease an 8x8 pan with nonstick spray. | |
| Step 2 | |
| Drain and rince garbanzo beans | |
| Step 3 | |
| Place all ingredients (EXCEPT chocolate chips and marshmallow fluff) in a large food processor. Blend until smooth. | |
| Step 4 | |
| Gently stir in chocolate chips until combined. | |
| Step 5 | |
| Pour batter into pre greased pan and press flat. If you are adding marshmallow fluff, drops by the tablespoon full every couple of inches and then take a knife and run it back and forth to make it swirl into the batter. | |
| Step 6 | |
| Bake for 25-30 minutes until edges are golden brown. | |
Note
NUTRITIONAL INFORMATION (per bar): calories- 125, carbs-13, protein- 6, fat-6