Chocolate Covered Strawberry Protein French Toast
Print recipe| Serves | 5 |
| Prep time | 5 minutes |
| Cook time | 5 minutes |
| Total time | 10 minutes |
Ingredients
- 1 1/2 cup Strawberry MuscleEgg (or replace with plain egg whites and fresh strawberries)
- 2 Large whole eggs
- 2 scoops 'Milk Chocolate' PEScience protein (or 4 scoops KidzShake protein)
- 1 teaspoon vanilla extract
- 4 tablespoons milk of choice
- 1 tablespoon cacao powder
- 10 medium slices bread of choice
Directions
| Step 1 | |
| Add all ingredients (EXCEPT bread) to a blender. Mix on high until well blended and protein has dissolved. Pour into a shallow dish. | |
| Step 2 | |
| Preheat a griddle pan and coat with non stick spray. | |
| Step 3 | |
| Soak bread in egg mixture while griddle pan heats. Cook 3-4 minutes until golden brown on each side. Let cool slightly and portion into containers. Add strawberries, cover, and store in fridge. | |
| Step 4 | |
| When ready to eat, reheat French Toast in toaster oven (low-medium setting) until crispy and warmed through. Cut and top with maple syrup, whipped cream, and chocolate chips. | |
Note
NUTRITIONAL INFORMATION (makes 5 servings): calories- 210, fat- 4 grams, carbs- 23 grams/6 grams fiber, protein- 23 grams PER SERVING