Chocolate Peanut Butter No Bake Protein Bars
Serves
| 12 |
Prep time
| 10 minutes |
Meal type
|
Dessert
|
Ingredients
- 3/4 cups Reduced Fat Peanut Butter
- 1/4 cup Powdered Peanut Butter
- 2 scoops Vanilla Protein Powder (** I use Trutein **)
- 1/4 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- 10 tablespoons mini chocolate chips (** TOPPING **)
- 2 teaspoons coconut oil (** TOPPING **)
- 1/4 teaspoon vanilla extract (** TOPPING **)
- 4 sheets graham crackers (** TOPPING **)
Directions
Step 1
|
| Combine peanut butter, powdered peanut butter, protein powder, almond milk, and vanilla in a stand mixer until smooth. |
Step 2
|
| Grease a 8x8 pan with non stick spray and evenly spread the peanut butter mixture on the bottom of the pan. Set aside. |
Step 3
|
| Place chocolate chip in a microwave bowl and begin melting in the microwave in 20 second intervals. After each interval, stir chips. I think my batch took 4-5 intervals. Once melted stir in coconut oil and vanilla extract. |
Step 4
|
| Carefully pour the melted chocolate over the peanut butter mixture and smooth until evenly coated. |
Step 5
|
| In a small food processor pulse the graham cracker sheets until you have a course meal (you can also place them in a zip lock bag and crush with a rolling pin). Sprinkle graham crackers on top of melted chocolate. |
Step 6
|
| Let set in the refrigerator for 3-4 hours until chocolate is hard and peanut butter mixture is more firm. Cut into squares and serve. |
Note
NUTRITIONAL INFO (makes 12 bars): calories- 199, carbs- 21 g, fat- 10, protein- 10 g.