February- Detour Banana Bites
Serving Size 1 bite | |||
Per Serving | |||
---|---|---|---|
Calories | 109 kcal | ||
Protein | 3g | ||
Total Carbohydrate | 13g | ||
Total Fat | 6g | ||
Fibre | 2g |
Ingredients
- 1 Detour 'banana nut' bar
- 1 Small banana
- 4 tablespoons chocolate chips
- 2 teaspoons coconut oil
Directions
Step 1 | |
Using a small circular cookie cutter (approximately 1" wide), cut Detour bar into 6 circles. Slice banana into 1/2" disks. Set aside. | |
Step 2 | |
Add chocolate chips and coconut oil to a small bowl. Microwave cook in microwave on high in 20 second increments until melted. Mix until smooth. | |
Step 3 | |
Assemble bites by placing cut Detour bar on a piece of parchment paper, add sliced banana on top of Detour bar, pour melted chocolate over banana to coat. Freeze for 10 minutes until firm. |