FIT KIDS: Green Smoothie
Print recipe| Serves | 1 |
| Meal type | Beverage, Breakfast, Lunch |
| Misc | Child Friendly, Freezable |
Ingredients
- 1/4 cup oats
- 1/2 tablespoon chia seeds
- 1/2 scoop Pretty Fit Powdered Greens (www.imprettyfit.com (coupon in sidebar))
- 2 scoops KidzShake Vanilla Protein Powder (www.kidzshake.com)
- 3/4 cups fruit of choice
- 1 handful baby spinach
- 1 1/4 cup milk of choice
Directions
| Step 1 | |
| Add oats, protein powder, powdered greens, chia seeds, spinach, and desired fruit to a zip lock bag. Seal and place in the freezer. | |
| Step 2 | |
| When you are ready to prepare smoothies, add 1 1/4 cup of milk (I use cashew or almond) to a high speed blender. Add entire smoothie baggie contents and blend on high until smooth. Add more milk/water for a thinner smoothie. | |