Herb & Sundried Tomato Muffins

February 8, 2014

Herb & Sundried Tomato Muffins

Serves 12
Prep time 10 minutes
Cook time 20 minutes
Total time 30 minutes

Ingredients

  • 3/4 cups almond flour
  • 1 cup whole wheat flour
  • 1/4 cup nutritional yeast
  • 1/4 cup chopped sundried tomatoes
  • 3/4 teaspoons dried thyme
  • 3/4 teaspoons dried oregano
  • 1 teaspoon fresh rosemary
  • 1/4 cup extra virgin olive oil
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 Large egg
  • 1 cup unsweetened almond milk
  • 3 tablespoons honey
  • 1 heaped tablespoon 0% Plain Greek Yogurt
  • 1/2 cup shredded mozzarella or almond cheese
  • 1/2 teaspoon garlic powder

Directions

Step 1
Preheat oven to 350º. Grease muffin tin with on stick spray or place liners down.
Step 2
Combine flours, spices, herbs, nutritional yeast, and baking powder in a small bowl.
Step 3
Combine all wet ingredients in a large bowl or bowl of a stand mixer (olive oil, egg, almond milk, free yogurt, and honey).
Step 4
Slowly add dry ingredients to wet ingredients and mix until well combined.
Step 5
Stir in chopped sundried tomatoes and shredded cheese.
Step 6
Fill each muffin with a 1/3 cup measure.
Step 7
Bake for 20-25 minutes until tops and edges are golden brown.

Note

NUTRITIONAL INFORMATION (per muffin):  calories- 150, protein- 5 grams, carbs- 9 grams, fat- 9