Keto Strawberry Chia Seed Jelly
Serving Size 1 tablespoon | |||
Per Serving | |||
---|---|---|---|
Calories | 12 kcal | ||
Protein | 1g | ||
Total Carbohydrate | 2g | ||
Fibre | 1g |
Ingredients
- 1 cup roughly chopped strawberries
- 3 tablespoons chia seeds
- 1 cup water
- 1 tablespoon Lakanto monk fruit sweetener or sweetener of choice
Directions
Step 1 | |
Add ingredients to a small pot and heat under low/medium heat. Stir and cook for 10 minutes until all liquid is absorbed and strawberries have broken down. Adjust sweetener to taste. |