Key Lime Pie Parfaits
Print recipe| Serves | 2 |
| Prep time | 5 minutes |
Ingredients
- 2oz softened cream cheese (or vegan cream cheese)
- 1/2 cup 0% Greek yogurt (or plain coconut milk yogurt)
- 1/2 cup Key Lime Pie MuscleEgg egg whites
- 1 scoop Vanilla protein powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon key lime zest
- 1 heaped tablespoon key lime juice
- 2 sheets graham crackers (or gluten free graham crackers)
- 1 pinch cinnamon
- 2 teaspoons flax oil
Directions
| Step 1 | |
| Add cream cheese, Greek yogurt, vanilla, MuscleEgg, juice, and zest of key limes to a stand mixer. Mix on high until smooth and fluffy. | |
| Step 2 | |
| Place graham crackers to a small zip lock bag and crush with hands or rolling pin. Add crumbs to a small bowl, add flax oil and cinnamon. Mix until well combined. | |
| Step 3 | |
| Layer yogurt mixture with graham cracker crumbs, garnish with whipped cream and extra lime zest. | |
Note
NUTRITIONAL INFORMATION (makes 2 small servings): calories- 252, fat- 6 grams, carbs- 20 grams/fiber- 2 grams, protein- 29 grams PER SERVING