Mini Apple Pie Pizzas
Serves
| 4 |
Prep time
| 15 minutes |
Cook time
| 5 minutes |
Total time
| 20 minutes |
Meal type
|
Breakfast, Dessert
|
Ingredients
- 1 P28 Flatbread
- 1.5 tablespoons Sweet It Vita Fiber Syrup
- 2oz Fage 0% Plain Greek Yogurt
- 1/2 scoop Trutein Cinnabun Protein
- 2 tablespoons Water
- 1 teaspoon Coconut Oil
- 1 Medium Apple (** finely chopped **)
- 3 teaspoons Cinnamon
- 1/2 teaspoon apple pie spice
- 1 teaspoon Fresh Lemon Juice
- 1/4 cup Unsweetened Apple Sauce
- 20 drops English Toffee Sweet Leaf Stevia
- 2 tablespoons Smucker's Sugar Free Caramel
- 4 Walnut Halves
Directions
Step 1
|
| Preheat oven to 375. |
Step 2
|
| Prepare cream topping: combine Greek Yogurt, Trutein Protein, 10 drops of English Toffee Sweet Leaf Stevia, and 2 tbsp of water in a small bowl. Mix until smooth. If you need more water, add slowly until a nice thick pudding is created. |
Step 3
|
| Prepare apple pie topping: combine coconut oil, chopped apples, cinnamon, apple pie spice, vanilla, lemon juice, 1 tbsp Sweet It VitaFiber syrup, 10 drops English Toffee Sweet Leaf Stevia in a small saucepan. Cook 5 minutes. Add applesauce and cook an additional 3-5 minutes until apples are tender. |
Step 4
|
| Cut 4 even circles from 1 P28 Flatbread using a large cookie cutter (or simply just cut 4 rectangles out to avoid any waste). Brush with 1 tablespoon Sweet It Vita Fiber Syrup and sprinkle with 1-2 tsp cinnamon. Bake for 5 minutes per side. Remove from heat. |
Step 5
|
| Top "pizzas" with Greek yogurt/protein mixture, then add apple mixture. Drizzle with caramel sauce and sprinkle with chopped walnuts. |
Note
NUTRITIONAL INFORMATION (recipe makes 4 servings): calories 179, protein 12 g, carbs 27 g, fat 4 g PER SERVING.