Mint Chip Lara Bars
Print recipe| Serving Size 1 bar | |||
| Per Serving | |||
|---|---|---|---|
| Calories | 213 kcal | ||
| Protein | 9g | ||
| Total Carbohydrate | 15g | ||
| Total Fat | 13g | ||
| Fibre | 1g | ||
Ingredients
- 6 cashews (soaked overnight & drained)
- 4 almonds (soaked overnight & drained)
- 2 dates
- 3 tablespoons Mint Chocolate MuscleEgg egg whites
- 1 scoop 'Chocolate' Protein Powder
- 3-4 Small fresh mint leaves
- 1 tablespoon coconut oil, butter, or ghee
- 2-3 drops peppermint essential oil
Directions
| Step 1 | |
| Place all ingredients in a small food processor and blend on high until mixture forms a large ball. | |
| Step 2 | |
| Carefully remove blade and dough. Form into small bars. Refrigerate until set. | |