Mixed Berry Protein Napoleons

February 10, 2014

Mixed Berry Protein Napoleons

Ingredients

  • 4 Large strawberries
  • 1/4 cup raspeberries
  • 1/4 cup blueberries
  • 1/4 teaspoon orange zest
  • 1 tablespoon juice from orange
  • 1 piece P28 Flatbread
  • 3oz 0% Greek yogurt
  • 1 scoop vanilla protein (** I use TRUTEIN **)
  • 1/2 teaspoon vanilla extract
  • 3-4 tablespoons water
  • 2-3 drops almond extract (** OPTIONAL **)

Directions

Step 1
Cut P28 flatbread into 3" squares and place them on a cookie sheet. I only used 2/3 of one flatbread which will give you 3 squares for each napoleon. I saved the last 1/3 of the flatbread for another time.
Step 2
Broil flatbread for 2-3 minutes, flip and broil for another 1-2 minutes until edges are golden brown and crispy. Do NOT leave flatbread in oven for long. You must watch it the entire time to prevent it from burning. Set aside and let cool completely.
Step 3
Combine Greek yogurt, protein powder, orange zest, and extract/s in a small bowl. Slowly add water and mix until you have a nice thick consistency similar to pudding. Set aside.
Step 4
Chop strawberries into quarters and slice raspberries in half. Toss fruit in reserved orange juice.
Step 5
Begin to layer napoleon starting with a piece of toasted flatbread, protein mixture, and then berries. Repeat until you have 3-4 layers. Top with a little sprinkle of powdered sugar and/or sliced almonds.

Note

NUTRITIONAL INFORMATION (ONE NAPOLEON without almonds): calories- 174, carbs- 19 g, protein- 21 g, fat- 2 g