Perfect Keto Alfredo Sauce
Serving Size 1/2 cup | |||
Per Serving | |||
---|---|---|---|
Calories | 139 kcal | ||
Protein | 8g | ||
Total Carbohydrate | 8g | ||
Total Fat | 8g | ||
Fibre | 3g |
Ingredients
- 1 Large head of cauliflower (chopped into small pieces and steamed)
- 3oz cream cheese
- 1/4 cup heavy cream or coconut cream/milk
- 1/2 cup shredded mozzarella cheese
- 1/4 cup nutritional yeast
- 1 tablespoon minced garlic
- 1 teaspoon garlic powder
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
Directions
Step 1 | |
Chop and steam cauliflower pieces for 5-6 minutes until fork tender. | |
Step 2 | |
Add cauliflower and all ingredients to a high speed blender. Mix on high until very smooth. Readjust seasoning to taste. |