Perfect Keto Beef Stew
Print recipe| Serving Size 3/4 cup (makes 5-6 servings) | |||
| Per Serving | |||
|---|---|---|---|
| Calories | 449 kcal | ||
| Protein | 35g | ||
| Total Carbohydrate | 4g | ||
| Total Fat | 31g | ||
| Fibre | 1g | ||
Ingredients
- 2lb beef chuck roast (trimmed and cut into 1-2" chunks)
- 1 tablespoon butter (melted)
- 1 Medium onion (thinly sliced)
- 2 stalks celery (sliced)
- 1 cup baby carrots
- 3 tablespoons tomato paste
- 2 teaspoons salt
- 1 cup bone broth
- 1/2 teaspoon pepper
- 1/4 cup fresh parsley (roughly chopped)
Optional
- 1/4 teaspoon xanthan gum
Directions
| Step 1 | |
| Add all ingredients (except beef) to your Instant Pot. Stir well until smooth and well combined. Add beef. Return lid, close valve. Turn Instant Pot ON and press STEW/MEAT + 35 minutes. | |
| Step 2 | |
| When timer goes off, let steam release naturally. If you would like a thicker sauce, whisk in 1/4 teaspoon of xanthan gum with liquids before adding the beef. | |